14
480
45

Ingredients

  • 2 ounces bacon (about 2 slices -- **This recipe can be made with or without bacon. I kept the bacon part of the recipe although it's not pictured because so many people LOVE bacon. If you do not wish to do the bacon, just skip bacon steps.)
  • 1 teaspoon canola oil
  • 1 stalk celery (diced)
  • 1 leek (white part only, halved lengthwise, rinsed and thinly sliced)
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
  • 4 cups reduced sodium chicken broth
  • 8 ounces yukon gold potatoes (diced)
  • 2 cups corn kernels (fresh, about 4 ears)
  • 1 1/2 pounds tilapia fillets (cut into bite-size pieces)
  • 1 teaspoon chopped fresh thyme (finely)
  • 1 cup half-and-half
  • 2 teaspoons lemon juice
  • 2 tablespoons chopped fresh chives (optional)
Read Directions

NutritionView more

480Calories
Sodium83%DV1980mg
Fat29%DV19g
Protein114%DV58g
Carbs7%DV21g
Fiber8%DV2g

PER SERVING *

Calories480Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat9g45%
Trans Fat
Cholesterol130mg43%
Sodium1980mg83%
Potassium1280mg37%
Protein58g114%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber2g8%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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