13
150
60

Ingredients

  • 1 pound venison (ground)
  • 1/4 cup red bell pepper (finely chopped, green, orange or yellow bell is a perfect substitution)
  • 1/4 yellow onion (finely chopped)
  • 1 eggs
  • 2 tablespoons ketchup
  • 1 tablespoon hot sauce (I prefer Frank's Red Hot, personally)
  • 2 teaspoons oregano
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper (fresh)
  • 2 tablespoons ketchup
  • 1 tablespoon hot sauce
  • 1 tablespoon vinegar
  • 2 tablespoons brown sugar
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NutritionView more

150Calories
Sodium32%DV770mg
Fat5%DV3.5g
Protein43%DV22g
Carbs3%DV8g
Fiber0%DV0g

PER SERVING *

Calories150Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat1g5%
Trans Fat
Cholesterol60mg20%
Sodium770mg32%
Potassium100mg3%
Protein22g43%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber0g0%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.