Deep & Smoky Baked Beans Recipe | Yummly
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Deep & Smoky Baked Beans

INGRIDSTEVENS
12Ingredients
4Hours
170Calories
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Description

BHG

Ingredients

US|METRIC
10 SERVINGS
  • 1 pound navy beans (rinsed)
  • 2 slices fresh ginger
  • 2 tablespoons canola oil
  • 1 pound boneless pork shoulder (trimmed of fat and cut into 1 inch pieces)
  • 1 white onion (chopped, 1 cup)
  • 1/3 cup tomato paste
  • 1/3 cup dark molasses
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 teaspoon crushed red pepper
  • 2 teaspoons smoked paprika
  • 8 cloves garlic (minced)
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    Directions

    1. In a 4-quart Dutch oven combine beans, slices of ginger, and 8 cups water. Bring to boiling; reduce heat. Simmer, uncovered, for 10 minutes. Remove from heat. Cover and let stand 1 hour. Drain beans, discarding ginger. Set aside.
    2. Preheat oven to 325 degrees F. In the same Dutch oven heat oil over medium heat. Add pork and onion. Cook and stir until browned, about 5 minutes.
    3. Stir in the drained beans, 4 cups fresh water, tomato paste, molasses, soy sauce, rice vinegar, crushed red pepper, smoked paprika, and garlic.
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    NutritionView More

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    170Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories170Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol25mg8%
    Sodium380mg16%
    Potassium620mg18%
    Protein15g29%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber<1g4%
    Sugars8g16%
    Vitamin A10%
    Vitamin C20%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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