Deep-Fried Garden Vegetables

Crisco
16Ingredients
310Calories
15Minutes

Ingredients

  • vegetables
  • 1 1/2 cups all purpose flour (Pillsbury BEST™)
  • 2 tablespoons cornstarch
  • 3/4 teaspoon baking powder
  • 1/2 teaspoon seasoned salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon garlic powder
  • 1 cup milk
  • 1 large egg (lightly beaten)
  • Crisco All-Vegetable Shortening
  • zucchini (sliced into 1/4-inch pieces)
  • green beans (cut into 1/2-inch pieces)
  • mushrooms (Large)
  • carrot (sliced into 1/8-inch pieces)
  • sweet potato (sliced into 1/4-inch pieces)
  • red bell pepper (or Green, sliced into 1/2-inch stips)
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NutritionView more

310Calories
Sodium9%DV210mg
Fat5%DV3.5g
Protein24%DV12g
Carbs19%DV57g
Fiber20%DV5g

PER SERVING *

Calories310Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat1g5%
Trans Fat
Cholesterol60mg20%
Sodium210mg9%
Potassium510mg15%
Protein12g24%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate57g19%
Dietary Fiber5g20%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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