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Ingredients
US|METRIC
6 SERVINGS
- 6 slices baguette (sliced on severe angle to yield long angled 1/4 inch thick pieces)
- 2 plum tomatoes (seeded and finely diced)
- 1/2 seedless cucumber (or European, 1/4 finely diced, 1/4 cut in larger chunks)
- 2 celery (ribs, 1 finely diced, 1 cut in chunks, leafy green tops in tact)
- 1 green bell pepper (seeded, 1/2 finely diced, 1/2 chunked)
- 1 white onion (small, half finely chopped, half chunked)
- 1 lime
- 1 can crushed tomatoes (15 ounces)
- 1 Tbsp. extra-virgin olive oil
- 1 tsp. hot sauce (to tablespoon, such as Tabasco, to your taste)
- salt (to your taste)
- 2 sprigs fresh oregano
- 1 handful Italian parsley leaves
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium350mg10% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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