Nelson C.: "Tried this recipe tonight with my wife. This smoo…" Read More
7Ingredients
250Calories
5Minutes

Ingredients

  • 1/2 cup pineapple
  • 1/2 cup papaya
  • 1 frozen banana
  • 1/4 cucumber (with skin)
  • 1 cup coconut water (chilled, or 4 coconut water ice cubes and 1/2 cup chilled coconut water)
  • 2 cups spinach
  • 4 ice cubes
Read Directions

NutritionView more

250Calories
Sodium13%DV310mg
Protein16%DV8g
Carbs20%DV61g
Fiber40%DV10g

PER SERVING *

Calories250Calories from Fat
% DAILY VALUE*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium310mg13%
Potassium1770mg51%
Protein8g16%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate61g20%
Dietary Fiber10g40%
Sugars36g72%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Nelson C. 14 Feb 2016
Tried this recipe tonight with my wife. This smoothie was very good. Feels more like a treat than a health drink.