7Ingredients
400Calories
25Minutes

Ingredients

  • 1 pound ground beef
  • 16 ounces refried beans
  • 12 ounces diced tomatoes and green chilies (I sometimes use fresh tomatoes and green chilies)
  • 15 1/2 ounces salsa (Con Queso)
  • taco seasoning (– to taste)
  • salt
  • pepper
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NutritionView more

400Calories
Sodium60%DV1440mg
Fat28%DV18g
Protein61%DV31g
Carbs10%DV29g
Fiber36%DV9g

PER SERVING *

Calories400Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat7g35%
Trans Fat1g
Cholesterol75mg25%
Sodium1440mg60%
Potassium1280mg37%
Protein31g61%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber9g36%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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