3Ingredients
240Calories
20Minutes

Ingredients

  • 1 dates (pack, pitted)
  • 1 cup walnuts (chopped)
  • 1/2 cup coconut (powder)
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NutritionView more

240Calories
Sodium0%DV0mg
Fat37%DV24g
Protein10%DV5g
Carbs2%DV7g
Fiber12%DV3g

PER SERVING *

Calories240Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat5g25%
Trans Fat
Cholesterol
Sodium0mg0%
Potassium190mg5%
Protein5g10%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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