4
160
45

Ingredients

  • 1 tablespoon olive oil
  • 2 tablespoons dried bread crumbs (fine)
  • 24 dates (large, preferably Medjool)
  • 1/4 pound soft fresh goat cheese
Read Directions

NutritionView more

160Calories
Sodium4%DV85mg
Fat9%DV6g
Protein8%DV4g
Carbs8%DV23g
Fiber8%DV2g

PER SERVING *

Calories160Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat3g15%
Trans Fat
Cholesterol10mg3%
Sodium85mg4%
Potassium210mg6%
Protein4g8%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber2g8%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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