9Ingredients
340Calories
85Minutes

Ingredients

  • 8 ounces stoned dates (chopped)
  • 1 teaspoon bicarbonate of soda
  • 1 pinch salt
  • 1/2 pint hot water
  • 10 ounces self raising flour
  • 4 ounces butter (or margarine)
  • 2 ounces walnuts (shelled, chopped)
  • 4 ounces soft brown sugar (dark)
  • 1 egg (beaten)
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NutritionView more

340Calories
Sodium10%DV230mg
Fat22%DV14g
Protein10%DV5g
Carbs17%DV51g
Fiber12%DV3g

PER SERVING *

Calories340Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat6g30%
Trans Fat
Cholesterol45mg15%
Sodium230mg10%
Potassium240mg7%
Protein5g10%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate51g17%
Dietary Fiber3g12%
Sugars26g52%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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