11
840
45

Ingredients

  • 3/4 cup self raising flour
  • 1 cup plain flour
  • 1 teaspoon baking powder
  • 1 teaspoon bicarbonate of soda
  • 1 cup caster sugar
  • 1 cup rolled oats
  • 1 cup dates (finely chopped)
  • 1/2 cup mixed nuts (finely chopped)
  • 90 grams butter (melted)
  • 2 egg (lightly beaten)
  • 1 tablespoon icing sugar (*to decorate)
Read Directions

NutritionView more

840Calories
Sodium30%DV730mg
Fat48%DV31g
Protein29%DV15g
Carbs43%DV130g
Fiber36%DV9g

PER SERVING *

Calories840Calories from Fat280
% DAILY VALUE*
Total Fat31g48%
Saturated Fat14g70%
Trans Fat
Cholesterol155mg52%
Sodium730mg30%
Potassium620mg18%
Protein15g29%
Calories from Fat280
% DAILY VALUE*
Total Carbohydrate130g43%
Dietary Fiber9g36%
Sugars66g132%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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