14Ingredients
580Calories
40Minutes

Ingredients

  • 1 pound dates (chopped, See notes)
  • 3/4 cup sugar
  • 1 cup water
  • 1 tablespoon butter
  • 1 teaspoon vanilla
  • 1 cup chopped walnuts (toasted)
  • 1 cup coconut
  • 1 3/4 cups oatmeal
  • 1 cup brown sugar
  • 1 1/2 cups flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1 teaspoon baking soda
  • 3/4 cup butter (melted)
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NutritionView more

580Calories
Sodium17%DV400mg
Fat38%DV25g
Protein14%DV7g
Carbs29%DV86g
Fiber24%DV6g

PER SERVING *

Calories580Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat12g60%
Trans Fat
Cholesterol40mg13%
Sodium400mg17%
Potassium470mg13%
Protein7g14%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate86g29%
Dietary Fiber6g24%
Sugars57g114%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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