10
1720
50

Ingredients

  • 1/2 cup maple syrup
  • 1/4 cup dijon mustard
  • 2 tablespoons rice vinegar
  • 4 bone in chicken thighs (skin-on)
  • kosher salt
  • freshly ground black pepper
  • 1 tablespoon olive oil
  • chopped parsley
  • rosemary
  • peanuts

Directions

  1. Preheat oven to 450°F.
  2. In a medium size bowl, mix together the maple syrup, Dijon mustard and rice wine vinegar thoroughly. Set aside.
  3. Rinse chicken thighs and thoroughly pat dry. Season chicken with salt and pepper.
  4. Heat oil in a 9” cast-iron skillet over medium high heat until hot but not smoking. Place chicken in skillet, skin side down, and cook 5-7 minutes, until the skin is seared and golden brown. Flip chicken over in the skillet so the skin side is now on top. Pour the sauce mixture over the chicken in the skillet and carefully transfer it to the oven.
  5. Bake the chicken for 15-20 minutes more or until a meat thermometer reads 165°F.
  6. Transfer to a plate and garnish with chopped fresh parsley, rosemary and chopped peanuts, if desired. Spoon some sauce over the chicken and serve.
Discover more recipes from Foodista

NutritionView more

1720Calories
Sodium40%DV960mg
Fat155%DV101g
Protein257%DV131g
Carbs21%DV62g
Fiber16%DV4g

PER SERVING *

Calories1720Calories from Fat910
% DAILY VALUE*
Total Fat101g155%
Saturated Fat23g115%
Trans Fat
Cholesterol570mg190%
Sodium960mg40%
Potassium1820mg52%
Protein131g257%
Calories from Fat910
% DAILY VALUE*
Total Carbohydrate62g21%
Dietary Fiber4g16%
Sugars50g100%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Easy Apricot-Glazed Chicken RecipeEasy Apricot-Glazed Chicken Recipe
Easy Apricot-Glazed Chicken Recipe
Chicken Bone Broth RecipeChicken Bone Broth Recipe
Chicken Bone Broth Recipe
Pecans, Chocolate, Dates and Maple Syrup RecipePecans, Chocolate, Dates and Maple Syrup Recipe
Pecans, Chocolate, Dates and Maple Syrup Recipe
Easy Cast Iron Garlic & Honey Chicken RecipeEasy Cast Iron Garlic & Honey Chicken Recipe
Easy Cast Iron Garlic & Honey Chicken Recipe
Homemade 2 Ingredient Date Syrup RecipeHomemade 2 Ingredient Date Syrup Recipe
Homemade 2 Ingredient Date Syrup Recipe
Medjool Date Syrup RecipeMedjool Date Syrup Recipe
Medjool Date Syrup Recipe
Bone Broth RecipeBone Broth Recipe
Bone Broth Recipe
Lemon Roasted Chicken RecipeLemon Roasted Chicken Recipe
Lemon Roasted Chicken Recipe
Cast Iron Skillet 4 Ingredient Chicken Pot Pie RecipeCast Iron Skillet 4 Ingredient Chicken Pot Pie Recipe
Cast Iron Skillet 4 Ingredient Chicken Pot Pie Recipe
Grilled Italian Chicken Over Greens RecipeGrilled Italian Chicken Over Greens Recipe
Grilled Italian Chicken Over Greens Recipe
Crispy Skin Cast Iron Roast Chicken RecipeCrispy Skin Cast Iron Roast Chicken Recipe
Crispy Skin Cast Iron Roast Chicken Recipe
How to Make Date Syrup RecipeHow to Make Date Syrup Recipe
How to Make Date Syrup Recipe
Butter and Garlic Stuffed Bone-in Skin-on (Split) Chicken Breast RecipeButter and Garlic Stuffed Bone-in Skin-on (Split) Chicken Breast Recipe
Butter and Garlic Stuffed Bone-in Skin-on (Split) Chicken Breast Recipe
Cast-Iron Skillet Chicken RecipeCast-Iron Skillet Chicken Recipe
Cast-Iron Skillet Chicken Recipe
Buttery Garlic Herb Chicken with Asparagus RecipeButtery Garlic Herb Chicken with Asparagus Recipe
Buttery Garlic Herb Chicken with Asparagus Recipe
Cast Iron Fried Chicken! RecipeCast Iron Fried Chicken! Recipe
Cast Iron Fried Chicken! Recipe
Chicken with Date Syrup RecipeChicken with Date Syrup Recipe
Chicken with Date Syrup Recipe
Roasted Bone-in Chicken Breast RecipeRoasted Bone-in Chicken Breast Recipe
Roasted Bone-in Chicken Breast Recipe
Cast Iron Pan Turmeric Chicken RecipeCast Iron Pan Turmeric Chicken Recipe
Cast Iron Pan Turmeric Chicken Recipe
Cajun Chicken Breasts RecipeCajun Chicken Breasts Recipe
Cajun Chicken Breasts Recipe
Cast-Iron Roast Chicken with Fennel and Carrots RecipeCast-Iron Roast Chicken with Fennel and Carrots Recipe
Cast-Iron Roast Chicken with Fennel and Carrots Recipe
Cast Iron Roasted Chicken RecipeCast Iron Roasted Chicken Recipe
Cast Iron Roasted Chicken Recipe
Cinnamon Vanilla Date Syrup RecipeCinnamon Vanilla Date Syrup Recipe
Cinnamon Vanilla Date Syrup Recipe
Chicken Bone Broth RecipeChicken Bone Broth Recipe
Chicken Bone Broth Recipe
Raw Date Syrup RecipeRaw Date Syrup Recipe
Raw Date Syrup Recipe
Chicken Bone Broth RecipeChicken Bone Broth Recipe
Chicken Bone Broth Recipe
Date Syrup RecipeDate Syrup Recipe
Date Syrup Recipe
Cast Iron Honey Chicken RecipeCast Iron Honey Chicken Recipe
Cast Iron Honey Chicken Recipe
How to Make Date Syrup RecipeHow to Make Date Syrup Recipe
How to Make Date Syrup Recipe
Date Honey Syrup - Silan RecipeDate Honey Syrup - Silan Recipe
Date Honey Syrup - Silan Recipe
Chicken Stock (Bone Broth) RecipeChicken Stock (Bone Broth) Recipe
Chicken Stock (Bone Broth) Recipe
Crispy Cast Iron Chicken RecipeCrispy Cast Iron Chicken Recipe
Crispy Cast Iron Chicken Recipe