Linda: "Great I soaked dates in a little bit of amaretto…" Read More
6Ingredients
70Calories
10Minutes

Ingredients

  • 14 pitted dates
  • 1 1/2 cups unsalted cashews (or the nut of your choice)
  • 2 tablespoons flaxseed
  • 1 teaspoon vanilla extract
  • 2 tablespoons water
  • 1/2 cup dried cranberries (or other dried berry of your choice)
Read Directions

NutritionView more

70Calories
Sodium0%DV0mg
Fat8%DV5g
Protein4%DV2g
Carbs2%DV5g
Fiber3%DV<1g

PER SERVING *

Calories70Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium0mg0%
Potassium65mg2%
Protein2g4%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber<1g3%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Linda 25 Jan
Great I soaked dates in a little bit of amaretto and used a 1/4 cup Nutzo nut butter