7Ingredients
420Calories
30Minutes

Ingredients

  • 30 fresh dates (about 350 grams)
  • 4 ounces blanched almonds
  • 2 ounces millet
  • 1/2 Orange (Organic)
  • 1 piece fresh ginger root (about 8 grams)
  • 2 eggs
  • 2 ounces wheat meal (Coarse-ground)
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NutritionView more

420Calories
Sodium2%DV45mg
Fat28%DV18g
Protein24%DV12g
Carbs20%DV60g
Fiber36%DV9g

PER SERVING *

Calories420Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat2g10%
Trans Fat
Cholesterol105mg35%
Sodium45mg2%
Potassium680mg19%
Protein12g24%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate60g20%
Dietary Fiber9g36%
Sugars37g74%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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