Dark Chocolate Peanut Butter Brownies for Two with Whipped Cocoa Mousse

THE NUTRITIOUS KITCHEN
13Ingredients
30Minutes
320Calories

Ingredients

US|METRIC
  • 1/4 cup oat flour
  • 1 tablespoon cocoa powder
  • 1/4 teaspoon baking soda
  • sea salt (to taste)
  • 1/2 banana (mashed)
  • 1 tablespoon honey
  • 2 tablespoons peanut butter (dark chocolate, peanut butter & co.)
  • 2 tablespoons vanilla almond milk
  • dark chocolate chips (to taste)
  • 1/4 cup greek yogurt
  • 1 tablespoon cocoa powder
  • 1 tablespoon peanut butter (dark chocolate)
  • 2 teaspoons sweetener (choice*)
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    NutritionView More

    320Calories
    Sodium30% DV710mg
    Fat23% DV15g
    Protein22% DV11g
    Carbs14% DV42g
    Fiber20% DV5g
    Calories320Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol<5mg1%
    Sodium710mg30%
    Potassium460mg13%
    Protein11g22%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber5g20%
    Sugars22g44%
    Vitamin A2%
    Vitamin C6%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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