11Ingredients
290Calories
30Minutes

Ingredients

  • 1/2 banana (mashed)
  • 1/4 cup juice (I used apple raspberry)
  • 2 teaspoons vanilla (I like to make my own)
  • 2/3 cup applesauce
  • 1/2 cup cocoa powder
  • 1/2 cup rice flour
  • 1/4 cup tapioca flour
  • 1/4 cup potato starch
  • 1/2 teaspoon guar gum
  • 1 teaspoon baking powder
  • 1/3 cup chocolate chips (dairy-free)
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NutritionView more

290Calories
Sodium6%DV140mg
Fat9%DV6g
Protein10%DV5g
Carbs20%DV61g
Fiber24%DV6g

PER SERVING *

Calories290Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat3.5g18%
Trans Fat
Cholesterol
Sodium140mg6%
Potassium450mg13%
Protein5g10%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate61g20%
Dietary Fiber6g24%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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