11
680
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Ingredients

  • 1 1/2 cups buckwheat flour (organic)
  • 1/2 cup gluten free flour (all-purpose)
  • 2 teaspoons baking soda
  • 1/8 teaspoon cinnamon (ground)
  • 1 teaspoon salt
  • 2 cups coconut milk (or almond milk, soy milk, or another dairy-free milk of your choosing)
  • 2 large eggs (lightly beaten)
  • 2 tablespoons maple syrup
  • 2 tablespoons olive oil (extra-virgin, cold-pressed if available)
  • 1/2 teaspoon vanilla extract (make sure it's pure; imitation varieties can contain gluten)
  • 2 tablespoons coconut oil (virgin, for cooking and serving)
Read Directions

NutritionView more

680Calories
Sodium53%DV1280mg
Fat72%DV47g
Protein25%DV13g
Carbs20%DV61g
Fiber32%DV8g

PER SERVING *

Calories680Calories from Fat420
% DAILY VALUE*
Total Fat47g72%
Saturated Fat33g165%
Trans Fat
Cholesterol105mg35%
Sodium1280mg53%
Potassium690mg20%
Protein13g25%
Calories from Fat420
% DAILY VALUE*
Total Carbohydrate61g20%
Dietary Fiber8g32%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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