7
290
10

Ingredients

  • 1/2 cup frozen mango (chunks)
  • 1 1/2 bananas (frozen)
  • 2 cups soy milk (unsweetened)
  • 1 tablespoon flax seed meal
  • 2 teaspoons pumpkin pie spice
  • 1/4 teaspoon vanilla extract
  • 4 medjool date (pitted)
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NutritionView more

290Calories
Sodium5%DV125mg
Fat11%DV7g
Protein20%DV10g
Carbs16%DV49g
Fiber28%DV7g

PER SERVING *

Calories290Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium125mg5%
Potassium840mg24%
Protein10g20%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate49g16%
Dietary Fiber7g28%
Sugars34g68%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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