Dairy Free Chocolate Mousse

Balanced Bites
9Ingredients
640Calories
10Minutes

Ingredients

  • 2 avocados (ripe)
  • 2 bananas (ripe, use green-tipped/under ripe if on the 21DSD)
  • 1/2 cup cacao powder (unsweetened)
  • 1/2 cup coconut milk
  • 1/2 teaspoon pure vanilla extract
  • 1 pinch cinnamon (– optional)
  • 1 pinch sea salt (– optional)
  • 2 tablespoons maple syrup (*do not use this if on the 21DSD)
  • 1 tablespoon cacao nibs (or grated 100% dark chocolate, for garnish)
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NutritionView more

640Calories
Sodium7%DV170mg
Fat71%DV46g
Protein14%DV7g
Carbs21%DV64g
Fiber76%DV19g

PER SERVING *

Calories640Calories from Fat410
% DAILY VALUE*
Total Fat46g71%
Saturated Fat17g85%
Trans Fat
Cholesterol0mg0%
Sodium170mg7%
Potassium1620mg46%
Protein7g14%
Calories from Fat410
% DAILY VALUE*
Total Carbohydrate64g21%
Dietary Fiber19g76%
Sugars31g62%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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