Dairy-Free Carrot-Walnut Cookies

Runtastic
11Ingredients
230Calories
50Minutes

Ingredients

  • 100 grams rolled oats
  • 80 grams walnuts (chopped)
  • 90 grams spelt flour (wholemeal)
  • 1 1/2 teaspoons baking powder
  • 1 1/2 teaspoons cinnamon
  • 1 pinch salt
  • 2 tablespoons coconut oil
  • 1 egg
  • vanilla powder
  • 100 milliliters maple syrup
  • 1 large carrot
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NutritionView more

230Calories
Sodium8%DV180mg
Fat20%DV13g
Protein10%DV5g
Carbs9%DV26g
Fiber12%DV3g

PER SERVING *

Calories230Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat4.5g23%
Trans Fat
Cholesterol30mg10%
Sodium180mg8%
Potassium190mg5%
Protein5g10%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber3g12%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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