Dairy Free Blueberry Cookie Butter Dream Smoothie

foodmeanderings.com
10Ingredients
240Calories
5Minutes

Ingredients

  • 1/2 teaspoon ginger
  • 1/2 teaspoon cinnamon
  • 4 teaspoons molasses
  • 2 teaspoons butter extract
  • 1 teaspoon vanilla extract
  • 1 cup coconut milk (cultured, plain)
  • 1 cup vanilla almondmilk
  • 1 bananas
  • 2 cups frozen blueberries
  • 1 tablespoon shredded coconut (or shaved, sweetened or unsweetened)
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NutritionView more

240Calories
Sodium1%DV15mg
Fat23%DV15g
Protein4%DV2g
Carbs10%DV29g
Fiber16%DV4g

PER SERVING *

Calories240Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat13g65%
Trans Fat
Cholesterol
Sodium15mg1%
Potassium440mg13%
Protein2g4%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber4g16%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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