9
420
20

Ingredients

  • 1/4 cup finely chopped onion
  • 1 tablespoon butter
  • 4 eggs
  • 1/4 cup tomatoes (chopped)
  • 1/8 teaspoon salt
  • 1/8 teaspoon hot pepper sauce
  • 4 slices Canadian bacon
  • 4 plain bagels (split)
  • 4 slices American cheese (process)
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NutritionView more

420Calories
Sodium44%DV1050mg
Fat18%DV12g
Protein47%DV24g
Carbs19%DV56g
Fiber8%DV2g

PER SERVING *

Calories420Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat4.5g23%
Trans Fat
Cholesterol230mg77%
Sodium1050mg44%
Potassium250mg7%
Protein24g47%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate56g19%
Dietary Fiber2g8%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.