DIY Smoothie Freezer Packs (And 3 Easy Smoothie Recipes)

SUBURBAN SOAPBOX
5Ingredients
20Minutes
280Calories

Ingredients

US|METRIC
  • 2 cups low fat yogurt
  • 5 cups frozen fruit
  • 1 cup avocado (frozen)
  • 2 cups low fat milk
  • 1 banana
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    NutritionView More

    280Calories
    Sodium6% DV140mg
    Fat14% DV9g
    Protein22% DV11g
    Carbs14% DV41g
    Fiber28% DV7g
    Calories280Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol15mg5%
    Sodium140mg6%
    Potassium1030mg29%
    Protein11g22%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber7g28%
    Sugars28g56%
    Vitamin A10%
    Vitamin C140%
    Calcium40%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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