DIY Baby Puffs

Kanga 'n Rue
7Ingredients
700Calories
75Minutes

Ingredients

  • 1 cup rice cereal (brown)
  • 1 tablespoon coconut oil (unrefined)
  • 1/2 apple sauce (pouch of, about 1.5 oz)
  • 1/2 veggie (pouch, or 1.75 oz. of pureed veggies – we used sweet potato garbanzo barley in one batch and zucchini banana amaranth in another)
  • 2 egg whites
  • 1 teaspoon baking powder
  • 4 tablespoons water (filtered)
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NutritionView more

700Calories
Sodium0%DV0mg
Fat0%DV0g
Protein0%DV0g
Carbs0%DV0g
Fiber0%DV0g

PER SERVING *

Calories700Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium0mg0%
Potassium0mg0%
Protein0g0%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate0g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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