15
600
55

Ingredients

  • 1/2 pound boneless skinless chicken thighs
  • 1 carrots (cut into chunks)
  • 1 onions (small, halved)
  • 3 celery ribs (medium, 1 cut into rough chunks, the other 2 halved lengthwise and thinly sliced)
  • 1 1/2 teaspoons salt
  • 1 sprig parsley (optional)
  • 2 tablespoons toasted pecans (chopped)
  • 2 tablespoons raisins (chopped)
  • 1 shallots (finely diced)
  • 1/2 cup mayonnaise
  • 2 tablespoons Madras curry powder
  • 1 tablespoon honey
  • freshly ground pepper
  • 3 flour tortillas (8-inch, or wraps of your choice)
  • 1/2 bunch arugula (rinsed well, trimmed, and dried)
Read Directions

NutritionView more

600Calories
Sodium77%DV1850mg
Fat49%DV32g
Protein39%DV20g
Carbs20%DV60g
Fiber24%DV6g

PER SERVING *

Calories600Calories from Fat290
% DAILY VALUE*
Total Fat32g49%
Saturated Fat6g30%
Trans Fat
Cholesterol75mg25%
Sodium1850mg77%
Potassium680mg19%
Protein20g39%
Calories from Fat290
% DAILY VALUE*
Total Carbohydrate60g20%
Dietary Fiber6g24%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.