18Ingredients
920Calories
55Minutes

Ingredients

  • 1 cup basmati rice
  • 2 tablespoons butter (can substitute olive oil)
  • 1 teaspoon cumin seeds
  • 1 1/2 cups chicken broth
  • 14 3/4 ounces marinated artichoke hearts (drained and chopped, about 1 1/2 cups*)
  • 1/3 cup slivered almonds (toasted.**)
  • 1 mayonnaise (recipe curry, see below)
  • 1 red bell pepper (medium, chopped, optional)
  • 1/4 cup chopped parsley (optional)
  • 1 egg yolk
  • 1 1/2 teaspoons fresh lemon juice
  • 1 teaspoon white wine vinegar
  • 1/4 teaspoon dijon mustard
  • 1/2 teaspoon salt
  • 3/4 cup canola oil
  • 1 tablespoon curry powder
  • 1 teaspoon brown sugar
  • 1/8 teaspoon cayenne pepper
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NutritionView more

920Calories
Sodium33%DV800mg
Fat114%DV74g
Protein18%DV9g
Carbs20%DV59g
Fiber12%DV3g

PER SERVING *

Calories920Calories from Fat670
% DAILY VALUE*
Total Fat74g114%
Saturated Fat10g50%
Trans Fat
Cholesterol85mg28%
Sodium800mg33%
Potassium330mg9%
Protein9g18%
Calories from Fat670
% DAILY VALUE*
Total Carbohydrate59g20%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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