Ingredients

  • 2 cups cooked quinoa
  • 2 cups beans (cooked sprouted, or you can use chickpeas, blackbeans...)
  • 1 onion (small, chopped small)
  • 1/2 cup cilantro (chopped)
  • 1 tomato (chopped)
  • 1 carrot (grated)
  • 1/2 cup sugar snap peas (chopped)
  • 2 teaspoons olive oil
  • 1/2 lemon
  • 1/2 teaspoon cumin
  • 1 teaspoon curry powder
  • 2 tablespoons soy sauce
  • pepper
  • salt
Read Directions

NutritionView more

130Calories
Sodium19%DV450mg
Fat5%DV3g
Protein10%DV5g
Carbs8%DV23g
Fiber20%DV5g

PER SERVING *

Calories130Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium450mg19%
Potassium390mg11%
Protein5g10%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber5g20%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User