Ingredients

  • 8 ounces spiral pasta (uncooked tri-color)
  • 1 teaspoon curry powder
  • salt (to taste)
  • 1 tablespoon mayonnaise
  • 1 tablespoon lemon juice
  • 1 apple (peeled, cored and finely chopped)
  • 1/4 cup raisins
  • 1/4 cup green onions (chopped)
  • 2 carrots (grated)
  • 1/4 cup firm tofu (crumbled)
  • 3 tablespoons pine nuts
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NutritionView more

90Calories
Sodium7%DV160mg
Fat7%DV4.5g
Protein6%DV3g
Carbs4%DV12g
Fiber8%DV2g

PER SERVING *

Calories90Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium160mg7%
Potassium200mg6%
Protein3g6%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber2g8%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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