Curry Meatballs and Kale Stew

Table for Two
Reviews(1)
Rebecca D.: "It was excellent! Made it for potluck, many reque…" Read More
Curry Meatballs and Kale Stew
19
1400
50

Ingredients

  • 1 pound ground beef
  • 1/2 onions (medium, diced)
  • 2/3 cup almond flour
  • 2 large eggs
  • 2 teaspoons curry powder (my FAVORITE one and the only one I use because of how potent it is!)
  • 2 teaspoons garam masala
  • 1/2 teaspoon ground ginger
  • 1 pinch ground cinnamon
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon coconut oil
  • 1/2 onions (medium, diced)
  • 4 teaspoons curry powder
  • 2 teaspoons garam masala
  • 13 1/2 ounces full fat coconut milk
  • 1 cup chicken stock
  • 2 cups kale leaves (loosely packed)
  • salt
  • pepper
Read Directions

NutritionView more

1400Calories
Sodium60%DV1450mg
Fat172%DV112g
Protein135%DV69g
Carbs15%DV45g
Fiber60%DV15g

PER SERVING *

Calories1400Calories from Fat1010
% DAILY VALUE*
Total Fat112g172%
Saturated Fat63g315%
Trans Fat2.5g
Cholesterol370mg123%
Sodium1450mg60%
Potassium1980mg57%
Protein69g135%
Calories from Fat1010
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber15g60%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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