Ingredients

  • 4 cups kidney beans (cooked)
  • 1/2 cup water
  • 4 carrots
  • 1/2 yellow onion
  • 1 clove garlic
  • 1/2 teaspoon cumin
  • 1/2 teaspoon curry
  • 2 eggs (flax, real eggs will work too)
  • 1/2 cup almond flour (oat flour will work too)
  • 1 tablespoon lemon juice
  • sea salt (to taste)
Read Directions

NutritionView more

60Calories
Sodium3%DV75mg
Fat5%DV3g
Protein10%DV5g
Carbs2%DV6g
Fiber4%DV<1g

PER SERVING *

Calories60Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0g0%
Trans Fat
Cholesterol30mg10%
Sodium75mg3%
Potassium200mg6%
Protein5g10%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber<1g4%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User