10Ingredients
260Calories
65Minutes

Ingredients

  • 2 cans chickpeas (garbanzo beans, rinsed well and drained)
  • 4 teaspoons olive oil (1 T + 1 tsp.)
  • 2 onions (small, finely chopped)
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon cayenne pepper
  • 4 tablespoons chopped cilantro
  • 2 tablespoons lemon juice (plus more to brighten the flavor when serving if desired)
  • sea salt (to taste)
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NutritionView more

260Calories
Sodium28%DV680mg
Fat9%DV6g
Protein18%DV9g
Carbs15%DV46g
Fiber32%DV8g

PER SERVING *

Calories260Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium680mg28%
Potassium400mg11%
Protein9g18%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber8g32%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(4)

Yummly User
Jordyn 11 Jul
Love the flavors! Definitely adding to my rotation!
Gina D. 13 Feb
Loved all the flavor. Will make it again!
Laura P. 19 Mar 2016
Is this really 700 calories per serving? I did make this and it was very very good. I will add this to the rotation.
Korinne W. 2 Feb 2016
This was a wonderful salad! The spices were excellent. Very versatile. Could add a protein to the salad, such as chicken or tuna. Also good with a little salsa. Enjoyed it hot or cold! Would definitely make again!