Curried Cauliflower Flatbread

FOOD52
6Ingredients
105Minutes
200Calories

Ingredients

US|METRIC
  • 1 cauliflower (medium, 1/2 pounds, trimmed and finely chopped)
  • 3 1/2 tablespoons peanuts (corn or grapeseed oil)
  • 1 cup whole wheat flour
  • 1 1/2 cups light coconut milk
  • 1 1/4 tablespoons curry powder (or to taste)
  • and black ground pepper salt
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    NutritionView More

    200Calories
    Sodium1% DV30mg
    Fat20% DV13g
    Protein12% DV6g
    Carbs6% DV19g
    Fiber20% DV5g
    Calories200Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium440mg13%
    Protein6g12%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A0%
    Vitamin C60%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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