10Ingredients
160Calories
40Minutes

Ingredients

  • 1 butternut squash (medium, peeled and cut into 2 inch cubes)
  • 3 tablespoons oil (basting, infused with garlic and herbs)
  • 1 1/2 tablespoons butter
  • 1 teaspoon sea salt
  • 1/2 teaspoon ground pepper (fresh)
  • 1/2 purple onion (medium, sliced)
  • 1/2 bag baby spinach
  • 1/2 teaspoon curry powder
  • 1/4 cup trail mix (cranberry, incl. pumpkin seeds, almonds, raisins, sunflower seeds...)
  • 1 tablespoon agave nectar (organic)
Read Directions

NutritionView more

160Calories
Sodium19%DV450mg
Fat18%DV12g
Protein6%DV3g
Carbs5%DV14g
Fiber8%DV2g

PER SERVING *

Calories160Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat3g15%
Trans Fat
Cholesterol10mg3%
Sodium450mg19%
Potassium460mg13%
Protein3g6%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User