10
160
40

Ingredients

  • 1 butternut squash (medium, peeled and cut into 2 inch cubes)
  • 3 tablespoons oil (basting, infused with garlic and herbs)
  • 1 1/2 tablespoons butter
  • 1 teaspoon sea salt
  • 1/2 teaspoon ground pepper (fresh)
  • 1/2 purple onion (medium, sliced)
  • 1/2 bag baby spinach
  • 1/2 teaspoon curry powder
  • 1/4 cup trail mix (cranberry, incl. pumpkin seeds, almonds, raisins, sunflower seeds...)
  • 1 tablespoon agave nectar (organic)
Read Directions

NutritionView more

160Calories
Sodium19%DV450mg
Fat18%DV12g
Protein6%DV3g
Carbs5%DV14g
Fiber8%DV2g

PER SERVING *

Calories160Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat3g15%
Trans Fat
Cholesterol10mg3%
Sodium450mg19%
Potassium460mg13%
Protein3g6%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Sri Lankan Veggie Curry RecipeSri Lankan Veggie Curry Recipe
Sri Lankan Veggie Curry Recipe
Chicken Panang Curry RecipeChicken Panang Curry Recipe
Chicken Panang Curry Recipe
Wild Blueberry Banana Spinach Power Smoothie RecipeWild Blueberry Banana Spinach Power Smoothie Recipe
Wild Blueberry Banana Spinach Power Smoothie Recipe
5 Ingredient Coconut Curry Recipe5 Ingredient Coconut Curry Recipe
5 Ingredient Coconut Curry Recipe
Butternut Squash Curry RecipeButternut Squash Curry Recipe
Butternut Squash Curry Recipe
Butternut Squash & Chickpea Coconut Curry (Crock Pot Recipe) RecipeButternut Squash & Chickpea Coconut Curry (Crock Pot Recipe) Recipe
Butternut Squash & Chickpea Coconut Curry (Crock Pot Recipe) Recipe
Curry RecipeCurry Recipe
Curry Recipe
SautéEd Spinach RecipeSautéEd Spinach Recipe
SautéEd Spinach Recipe
Massaman Beef Curry RecipeMassaman Beef Curry Recipe
Massaman Beef Curry Recipe
Blueberry-Spinach Smoothie RecipeBlueberry-Spinach Smoothie Recipe
Blueberry-Spinach Smoothie Recipe
Vegan Chickpea Curry RecipeVegan Chickpea Curry Recipe
Vegan Chickpea Curry Recipe
Creamy Butternut Squash Curry RecipeCreamy Butternut Squash Curry Recipe
Creamy Butternut Squash Curry Recipe
Butternut Squash Chicken Curry RecipeButternut Squash Chicken Curry Recipe
Butternut Squash Chicken Curry Recipe
Strawberry Banana Smoothie with Baby Spinach RecipeStrawberry Banana Smoothie with Baby Spinach Recipe
Strawberry Banana Smoothie with Baby Spinach Recipe
Eggplant Chicken Curry RecipeEggplant Chicken Curry Recipe
Eggplant Chicken Curry Recipe
Butternut Squash Curry with Chickpeas and Spinach {Vegan, GF} RecipeButternut Squash Curry with Chickpeas and Spinach {Vegan, GF} Recipe
Butternut Squash Curry with Chickpeas and Spinach {Vegan, GF} Recipe
Orzo W/ Snow Peas, Spinach & Sun-Dried Tomatoes RecipeOrzo W/ Snow Peas, Spinach & Sun-Dried Tomatoes Recipe
Orzo W/ Snow Peas, Spinach & Sun-Dried Tomatoes Recipe
Butternut Squash Chickpea and Spinach Curry RecipeButternut Squash Chickpea and Spinach Curry Recipe
Butternut Squash Chickpea and Spinach Curry Recipe
Spinach Casserole (Low Fat and Low Carb) RecipeSpinach Casserole (Low Fat and Low Carb) Recipe
Spinach Casserole (Low Fat and Low Carb) Recipe
Creamed Spinach RecipeCreamed Spinach Recipe
Creamed Spinach Recipe
Thai Butternut Squash Red Curry RecipeThai Butternut Squash Red Curry Recipe
Thai Butternut Squash Red Curry Recipe
Easy Chickpea Coconut Curry with Butternut Squash and Spinach RecipeEasy Chickpea Coconut Curry with Butternut Squash and Spinach Recipe
Easy Chickpea Coconut Curry with Butternut Squash and Spinach Recipe
Classic Spinach Dip RecipeClassic Spinach Dip Recipe
Classic Spinach Dip Recipe
Sweet Chicken Curry RecipeSweet Chicken Curry Recipe
Sweet Chicken Curry Recipe
Indian Shrimp Curry RecipeIndian Shrimp Curry Recipe
Indian Shrimp Curry Recipe
Eggplant Katsu Curry RecipeEggplant Katsu Curry Recipe
Eggplant Katsu Curry Recipe
Butternut Squash Spinach Curry RecipeButternut Squash Spinach Curry Recipe
Butternut Squash Spinach Curry Recipe
Cheesy Spinach Pinwheels RecipeCheesy Spinach Pinwheels Recipe
Cheesy Spinach Pinwheels Recipe
Slow Cooker Creamy Tortellini, Spinach and Chicken Soup RecipeSlow Cooker Creamy Tortellini, Spinach and Chicken Soup Recipe
Slow Cooker Creamy Tortellini, Spinach and Chicken Soup Recipe