Curried Quinoa, Corn and Black Bean Salad

Cook EliteReviews(1)
Lindy M.: "Turned out so yummy! Didn’t wait for it to cool b…" Read More
17Ingredients
440Calories
40Minutes

Ingredients

  • 2 sweet peppers (small, roughly chopped)
  • 1 garlic clove
  • 1 can black beans (rinsed and drained)
  • 1 red onion (small, chopped)
  • 1 cup canned corn (rinsed and drained)
  • 1 cup chicken broth (reduce sodium)
  • 1/2 cup quinoa (rinsed and drained)
  • 1 handful fresh basil leaves (chopped)
  • olive oil
  • salt (to taste)
  • black pepper (to taste)
  • 1 garlic clove (minced and crushed)
  • 1/4 cup olive oil
  • 3 tablespoons apple cider vinegar
  • 2 teaspoons curry powder
  • 1 teaspoon brown sugar
  • 1/4 teaspoon ground cumin
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NutritionView more

440Calories
Sodium27%DV640mg
Fat32%DV21g
Protein25%DV13g
Carbs17%DV52g
Fiber52%DV13g

PER SERVING *

Calories440Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium640mg27%
Potassium850mg24%
Protein13g25%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate52g17%
Dietary Fiber13g52%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Lindy M. 6 Dec 2017
Turned out so yummy! Didn’t wait for it to cool but instead added chicken and served it hot. The flavors were really great and the hubs was happy!