Curried Quinoa Chickpea Burgers

Minimalist Baker
21Ingredients
630Calories
70Minutes

Ingredients

  • 1 cup quinoa (cooked and cooled, make sure it's cooked and completely cooled before using)
  • 15 ounces chickpeas (*, rinsed, drained, and dried)
  • 1 tablespoon avocado oil (omit if avoiding oil)
  • 1 pinch sea salt
  • 1 teaspoon curry powder (or store-bought)
  • 1 1/2 cups yellow potatoes (small diced, peeled)
  • 1 tablespoon avocado oil (plus more for cooking burgers*)
  • 1 pinch sea salt
  • 1 teaspoon curry powder (or store-bought)
  • 4 tablespoons water
  • 2/3 cup roasted cashews (or raw, sub seeds if nut sensitive)
  • 1 serrano pepper (small, deseeded and minced, optional)
  • 2 tablespoons fresh minced ginger (skin removed)
  • 4 cloves garlic (minced)
  • 3/4 teaspoon sea salt (divided)
  • 2 tablespoons harissa paste (sub tomato paste for less heat, or a curry paste of choice)
  • 1/2 cup chopped fresh cilantro (optional)
  • butter lettuce leaves (or Mixed Greens)
  • red onion (Sliced)
  • mango chutney (Spicy)
  • naan (Vegan)
Read Directions

NutritionView more

630Calories
Sodium49%DV1180mg
Fat35%DV23g
Protein35%DV18g
Carbs31%DV92g
Fiber44%DV11g

PER SERVING *

Calories630Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat3.5g18%
Trans Fat
Cholesterol
Sodium1180mg49%
Potassium890mg25%
Protein18g35%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate92g31%
Dietary Fiber11g44%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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