14Ingredients
45Minutes
400Calories

Ingredients

US|METRIC
  • 1 kilogram prawns (green, deveined shelled)
  • 60 grams butter
  • 1 tablespoon curry powder
  • 2 celery sticks (chopped)
  • 1 onion (diced)
  • 1/2 capsicum (green, diced)
  • 1 tomato (chopped peeled)
  • 4 tablespoons plain flour
  • 1 pinch salt (and pepper to taste)
  • 1 1/2 cups water
  • 1 cup milk
  • 2 chicken stock cubes
  • 1 teaspoon sugar
  • 1 tablespoon lemon juice
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    NutritionView More

    400Calories
    Sodium35% DV840mg
    Fat26% DV17g
    Protein84% DV43g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories400Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol305mg102%
    Sodium840mg35%
    Potassium1040mg30%
    Protein43g84%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A20%
    Vitamin C30%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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