Curried Lentil Soup

Pulses
Reviews(1)
Lana C.: "Super yum! Did not add carrots, tomatoes or pota…" Read More
Curried Lentil Soup Recipe
14
180
40

Ingredients

  • 2 tablespoons canola oil
  • 1 onions
  • 2 leeks
  • 1 celery ribs (chopped finely)
  • 4 cloves garlic (minced)
  • 1 1/2 tablespoons curry powder
  • 1 cup red lentils (rinsed and picked over)
  • 5 cups water
  • 1 bay leaf
  • 1 carrots (chopped)
  • 2 cups potatoes (peeled and diced)
  • 2 teaspoons salt
  • 1 can diced tomatoes in juice (14.5 oz)
  • 1/2 cup plain yogurt (or sour cream)
Read Directions

NutritionView more

180Calories
Sodium26%DV620mg
Fat7%DV4.5g
Protein18%DV9g
Carbs10%DV29g
Fiber40%DV10g

PER SERVING *

Calories180Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat0.5g3%
Trans Fat
Cholesterol<5mg1%
Sodium620mg26%
Potassium580mg17%
Protein9g18%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber10g40%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Keto Buffalo Chicken Soup RecipeKeto Buffalo Chicken Soup Recipe
Keto Buffalo Chicken Soup Recipe
Lentils RecipeLentils Recipe
Lentils Recipe
Lentil Soup RecipeLentil Soup Recipe
Lentil Soup Recipe
Spicy Ethiopian Lentil Stew RecipeSpicy Ethiopian Lentil Stew Recipe
Spicy Ethiopian Lentil Stew Recipe
Lentils ProvençAl RecipeLentils ProvençAl Recipe
Lentils ProvençAl Recipe
Lentil Soup RecipeLentil Soup Recipe
Lentil Soup Recipe
Healthy Slow Cooker Lentil and Vegetable Soup RecipeHealthy Slow Cooker Lentil and Vegetable Soup Recipe
Healthy Slow Cooker Lentil and Vegetable Soup Recipe
Old Fashioned Vegetable Soup RecipeOld Fashioned Vegetable Soup Recipe
Old Fashioned Vegetable Soup Recipe
Onion-Crusted Chicken RecipeOnion-Crusted Chicken Recipe
Onion-Crusted Chicken Recipe
Keto Broccoli Cheese Soup RecipeKeto Broccoli Cheese Soup Recipe
Keto Broccoli Cheese Soup Recipe
Curried Lentils RecipeCurried Lentils Recipe
Curried Lentils Recipe
Cabbage Soup with Attitude RecipeCabbage Soup with Attitude Recipe
Cabbage Soup with Attitude Recipe
Lentil Crisps RecipeLentil Crisps Recipe
Lentil Crisps Recipe
Cinnamon Curry Chicken Soup RecipeCinnamon Curry Chicken Soup Recipe
Cinnamon Curry Chicken Soup Recipe
Hearty Lentil Soup RecipeHearty Lentil Soup Recipe
Hearty Lentil Soup Recipe
Curried Lentil Soup RecipeCurried Lentil Soup Recipe
Curried Lentil Soup Recipe
Lentils RecipeLentils Recipe
Lentils Recipe
Lipton Onion Burgers with Creamy Salsa & Spanish Rice RecipeLipton Onion Burgers with Creamy Salsa & Spanish Rice Recipe
Lipton Onion Burgers with Creamy Salsa & Spanish Rice Recipe
Weight Loss Wonder Soup RecipeWeight Loss Wonder Soup Recipe
Weight Loss Wonder Soup Recipe
Quick & Easy 4 Ingredient Broccoli Cheese Soup RecipeQuick & Easy 4 Ingredient Broccoli Cheese Soup Recipe
Quick & Easy 4 Ingredient Broccoli Cheese Soup Recipe
Lentil Citrus Salad with Goat Cheese RecipeLentil Citrus Salad with Goat Cheese Recipe
Lentil Citrus Salad with Goat Cheese Recipe
BBQ Lentil Meatballs [Vegan] RecipeBBQ Lentil Meatballs [Vegan] Recipe
BBQ Lentil Meatballs [Vegan] Recipe
Healthy Mushroom Soup RecipeHealthy Mushroom Soup Recipe
Healthy Mushroom Soup Recipe
Braised Lentils RecipeBraised Lentils Recipe
Braised Lentils Recipe
Lentil Chili RecipeLentil Chili Recipe
Lentil Chili Recipe
Tortellini Soup with Spinach and Sausage RecipeTortellini Soup with Spinach and Sausage Recipe
Tortellini Soup with Spinach and Sausage Recipe
Vegan Vegetable Soup RecipeVegan Vegetable Soup Recipe
Vegan Vegetable Soup Recipe