Curried Chickpeas with Spinach

BUDGET BYTES (43)
Sarah S.: "This was so easy and so good I did add some chick…" Read More
8Ingredients
25Minutes
420Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil ($0.26)
  • 1 small onion ($0.47)
  • 2 cloves garlic ($0.16)
  • 1 inch fresh ginger ($0.16)
  • 1 1/2 tablespoons curry powder ($0.45)
  • 8 ounces spinach (fresh or frozen $1.49)
  • 15 ounces tomato sauce ($0.59)
  • 29 ounces chickpeas ($1.10)
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    NutritionView More

    420Calories
    Sodium46% DV1100mg
    Fat18% DV12g
    Protein29% DV15g
    Carbs22% DV66g
    Fiber52% DV13g
    Calories420Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1100mg46%
    Potassium1050mg30%
    Protein15g29%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate66g22%
    Dietary Fiber13g52%
    Sugars10g20%
    Vitamin A120%
    Vitamin C45%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(43)

    Sarah S. 7 months ago
    This was so easy and so good I did add some chicken
    Marisa 9 months ago
    My husband loved it. And I'll admit it smelled delicious, but all I could taste was the frozen spinach as though there were no spices present at all. Perhaps with fresh spinach it would be better. As it was I couldn't eat it.
    Penelope P. 10 months ago
    Fantastic. Accompanied by rice
    João a year ago
    So. Darn. Tasty. And beginner-proof!
    Kim a year ago
    I found it to be pretty bland. The tomato sauce was overpoweringly sweet. I added salt and coriander to it and found it more enjoyable.
    Ddred d. a year ago
    Turned out great! Made a few substituons. i used garlic powder, onion powder and ground ginger (this is what I had) instead of fresh onions and garlic and ginger. It was delicious! I also used cauliflower rice to make it even lighter and healthier. Will make it again.
    Dries a year ago
    Loved this!! Will definitely make this almost every week from now on!
    Andrew a year ago
    Verry good. Made it with Kale instead of spinach since I had a lot
    Williams a year ago
    Not bad. I'm just learning to cook vegan.
    Nikki Lewis 2 years ago
    Made this the other night .It was ok .My husband and one sone who are vegan both enjoyed it .I don’t think I liked it enough to make again altho it was pretty easy to make.
    Momo Roo 2 years ago
    I made this over rice- lots of flavor and easy for a weeknight meal
    . 2 years ago
    I loved it!! Definitely one of my favorites!!
    Allie Morrow 2 years ago
    So good! One of my favourites for sure
    Antoinette F. 2 years ago
    I made it to day for my husband and he loves it . We don't won't to eat meat to much so we are trying to cut down . Thanks for sharing ☺️
    Andrew D. 2 years ago
    Great and easy recipe. Subbed avocado oil and worked just as well
    Dominic Brown 2 years ago
    So good 😁😁😁 Is definitely make this again quick, easy and yummy!
    Dayle P. 2 years ago
    delicious! i used less curry powder, used a jar of tomato pasta sauce, and topped it with sour cream to serve.
    David Sterns 2 years ago
    Great simple recipe. Used homemade tomato sauce which probably reduced the sodium content.
    Rosie Clewett 2 years ago
    I made this with probably too much curry powder, so just a heads up that if you add a lot of curry powder, it's going to be hella spicy. Everything else turned out grrat though and I used Chinese spinach instead of spinach.
    Rogalska 2 years ago
    My new "don't know what to eat today" recipe <3 easy, quick and delicious! Easy to freeze and have it just in case.
    Tameka Lewis 2 years ago
    didnt like it at all
    Branchy 2 years ago
    Great! Loved it! Very satisfied
    C 2 years ago
    Perfect with mince Very very delicious
    Olena Stratiy 2 years ago
    Easy and tasty! Goes really well with rice. I added a little bit of heavy cream and lime juice in the end.
    Heidi Annette 2 years ago
    So delicious! I added some fresh chopped tomatoes and tandoori seasoning, and it was superb! My husband ate two bowls and he loved it! Will definitely make Again!
    Prim 2 years ago
    It's a delicious dish! Very simple to make, and although I didn't eat it with rice or bread it tasted great on its own. Instead of using tomato sauce, I cut fresh tomatoes and cooked them down in the skillet with the other ingredients. Will be making again :))
    Beatrice Pilati 2 years ago
    Super tasty recipe! I'll definitely do it again
    Jennifer B. 2 years ago
    Loved this! So easy and so tasty. Added salt and some Braggs liquid aminos to taste
    Nathalie 2 years ago
    Delicious . Even my quite meat loving boys loved it! I did it with kale instead of spinach and let it simmer longer so tasty and satisfying!
    Sarah M. 2 years ago
    A little spicy for the rest of my family, but I loved it!