Curried Chickpeas

DELICIOUS OBSESSIONS
12Ingredients
45Minutes
420Calories

Ingredients

US|METRIC
  • 1 sweet onion (large)
  • 1 can diced tomatoes (organic)
  • 1 can chickpeas (organic, also known as garbanzo beans)
  • 1 can organic coconut milk
  • 1 tablespoon crushed garlic
  • 2 tablespoons curry powder
  • 1 1/2 teaspoons turmeric
  • 1 teaspoon coriander
  • 1 1/2 teaspoons cumin
  • 1 teaspoon red chili flakes
  • 1/2 teaspoon salt
  • cilantro (as garnish)
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    NutritionView More

    420Calories
    Sodium27% DV650mg
    Fat40% DV26g
    Protein20% DV10g
    Carbs15% DV44g
    Fiber36% DV9g
    Calories420Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol
    Sodium650mg27%
    Potassium810mg23%
    Protein10g20%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber9g36%
    Sugars9g18%
    Vitamin A25%
    Vitamin C35%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.