Curried Chicken Thighs Over Jasmine Rice

Stuff Parents Need
7Ingredients
600Calories
60Minutes

Ingredients

  • 2 pounds chicken thighs (I used bone-in because they are less expensive, but boneless is fine)
  • 2 tablespoons curry powder
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 1/3 teaspoon red pepper flakes (optional)
  • 3 tablespoons oil (I recommend olive oil)
  • 1 package thai jasmine rice (Success®)
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NutritionView more

600Calories
Sodium32%DV760mg
Fat69%DV45g
Protein76%DV39g
Carbs2%DV6g
Fiber4%DV1g

PER SERVING *

Calories600Calories from Fat410
% DAILY VALUE*
Total Fat45g69%
Saturated Fat10g50%
Trans Fat
Cholesterol190mg63%
Sodium760mg32%
Potassium490mg14%
Protein39g76%
Calories from Fat410
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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