Ingredients

  • 1 1/2 cups cooked chicken breast (chopped, about 8 ounces)
  • 1/2 cup seedless red grapes (halved)
  • 1/2 cup apple (diced peeled)
  • 2 tablespoons pineapple (diced)
  • 1 tablespoon dried currants
  • 3 tablespoons low fat mayonnaise
  • 1 teaspoon honey
  • 1/2 teaspoon curry powder
  • 1/2 teaspoon fresh lemon juice
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground black pepper (freshly)
  • 1 tablespoon sliced almonds (toasted)
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NutritionView more

140Calories
Sodium13%DV300mg
Fat14%DV9g
Protein2%DV1g
Carbs5%DV16g
Fiber8%DV2g

PER SERVING *

Calories140Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1.5g8%
Trans Fat
Cholesterol10mg3%
Sodium300mg13%
Potassium140mg4%
Protein1g2%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber2g8%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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