Curried Cauliflower and Carrot Soup

World Platter
Curried Cauliflower and Carrot Soup
12
9
110

Ingredients

  • 1 head cauliflower (cut into florets)
  • 1 carrots (cut into chunks)
  • 1 onions (cut into chunks)
  • 3 cloves garlic (halved)
  • 1 bottle curry (WORLFOODS Thai Red, Ready to Pour Sauce)
  • 4 cups hot water
  • olive oil (Some)
  • salt
  • pepper
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NutritionView more

110Calories
Sodium11%DV260mg
Fat8%DV5g
Protein8%DV4g
Carbs5%DV14g
Fiber20%DV5g

PER SERVING *

Calories110Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium260mg11%
Potassium570mg16%
Protein4g8%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber5g20%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.