14
90
30

Ingredients

  • 2 tablespoons vegetable oil
  • 1 red onion (diced small)
  • 3 garlic cloves (minced)
  • 1 bunch cilantro (chopped)
  • 250 grams green beans (trimmed and cut into bite size pieces)
  • 2 tomatoes (seeded and diced)
  • 2 carrots (diced)
  • 4 cups water
  • 1 tablespoon curry (Mild)
  • 1/4 teaspoon cumin
  • 3 cups cauliflower rice
  • 1 bunch spinach leaves
  • 1 teaspoon salt
  • black pepper
Read Directions

NutritionView more

90Calories
Sodium15%DV360mg
Fat5%DV3.5g
Protein8%DV4g
Carbs4%DV12g
Fiber16%DV4g

PER SERVING *

Calories90Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0g0%
Trans Fat0g
Cholesterol
Sodium360mg15%
Potassium610mg17%
Protein4g8%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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