Ingredients

  • 4 ounces boneless skinless chicken breast (pounded to 1/2-inch thickness)
  • salt
  • black pepper
  • 1/2 medium zucchini
  • 1/2 cube chicken bouillon (about 1 tsp.)
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 cup frozen peas (& carrots)
  • 1/2 cup white mushrooms (thinly sliced)
  • 1/4 cup scallions (chopped)
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NutritionView more

250Calories
Sodium57%DV1370mg
Fat6%DV4g
Protein61%DV31g
Carbs8%DV24g
Fiber32%DV8g

PER SERVING *

Calories250Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat1.5g8%
Trans Fat
Cholesterol75mg25%
Sodium1370mg57%
Potassium1120mg32%
Protein31g61%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber8g32%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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