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Ingredients
US|METRIC
- 12 ounces tofu (extra-firm organic)
- 1 teaspoon ground cumin
- 1 tablespoon spice (garam masala, blend)
- 6 cloves garlic (crushed then chopped)
- 3 tablespoons olive oil
- 1/4 teaspoon fine grain sea salt
- 1 tablespoon lemon juice (freshly squeezed)
- 8 ounces greek yogurt
NutritionView More
200Calories
Sodium8% DV180mg
Fat25% DV16g
Protein18% DV9g
Carbs2% DV7g
Fiber0% DV0g
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium180mg8% |
| Potassium230mg7% |
| Protein9g18% |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars3g6% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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