Cumin and Black Pepper Crusted Filet Mignon

THE SPRUCE
6Ingredients
25Minutes
80Calories

Ingredients

US|METRIC
  • 2 filet mignon (1 1/2 to 1 3/4 inches thick)
  • 1 tablespoon olive oil
  • 1 tablespoon cumin seeds (or 1 1/2 teaspoons/7.25 mL cumin powder)
  • 2 teaspoons black peppercorns
  • 1 teaspoon sea salt flakes
  • 1/4 teaspoon garlic powder
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    NutritionView More

    80Calories
    Sodium50% DV1190mg
    Fat12% DV8g
    Protein2% DV<1g
    Carbs1% DV3g
    Fiber4% DV<1g
    Calories80Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1190mg50%
    Potassium90mg3%
    Protein<1g2%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g4%
    Sugars0g0%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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