14Ingredients
420Calories
35Minutes

Ingredients

  • 2 tablespoons cumin
  • 1 tablespoon dried sage
  • 1/2 teaspoon cinnamon
  • salt
  • pepper
  • 2 pork chops (thick)
  • 1 onion (large, cut into thin slices with the grain of the onion)
  • 1 tablespoon canola (or other oil)
  • 2 tablespoons ketchup
  • 2 teaspoons chipotle in adobo sauce (or 1 tsp chipotle powder)
  • 1 tablespoon butter
  • 1 teaspoon rub (reserved)
  • 1 tablespoon cilantro
  • 2 tablespoons red wine
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NutritionView more

420Calories
Sodium83%DV2000mg
Fat34%DV22g
Protein71%DV36g
Carbs6%DV19g
Fiber16%DV4g

PER SERVING *

Calories420Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat6g30%
Trans Fat
Cholesterol90mg30%
Sodium2000mg83%
Potassium1150mg33%
Protein36g71%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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