Cucumber and Yogurt Dill Sauce (Tzatziki)

A COUPLE COOKS(1)
Nell Curtis: "Perfect- added flat leaf parsley only because I h…" Read More
8Ingredients
30Minutes
45Calories

Ingredients

US|METRIC
  • 7 ounces greek yogurt
  • 1/2 cucumber
  • 1 clove garlic
  • 1/4 cup fresh mint
  • 1/4 cup fresh dill
  • lemon juice (Splash of, or white wine vinegar, optional)
  • 1 pinch kosher salt
  • ground pepper (Fresh)
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    NutritionView More

    45Calories
    Sodium4% DV100mg
    Fat2% DV1.5g
    Protein4% DV2g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories45Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium100mg4%
    Potassium190mg5%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A4%
    Vitamin C10%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Nell Curtis 2 years ago
    Perfect- added flat leaf parsley only because I had it on hand. Finely chopped cucumber, added salt to cucumber. Let sit for 30 minuets to draw out water.

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