6
240
15

Ingredients

  • 1 cucumber (ends removed and rough chopped)
  • 2 apples (cored and rough chopped)
  • 1 cup frozen mango
  • 4 cups baby spinach (I used 4)
  • 1 cup orange juice
  • 1 cup water
Read Directions

NutritionView more

240Calories
Sodium3%DV60mg
Protein10%DV5g
Carbs20%DV60g
Fiber32%DV8g

PER SERVING *

Calories240Calories from Fat
% DAILY VALUE*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium60mg3%
Potassium1130mg32%
Protein5g10%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate60g20%
Dietary Fiber8g32%
Sugars44g88%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Apple Carrot Cucumber Smoothie RecipeApple Carrot Cucumber Smoothie Recipe
Apple Carrot Cucumber Smoothie Recipe
Detox Green Smoothie with Avocado RecipeDetox Green Smoothie with Avocado Recipe
Detox Green Smoothie with Avocado Recipe
Mango Cilantro Green Smoothie RecipeMango Cilantro Green Smoothie Recipe
Mango Cilantro Green Smoothie Recipe
Ginger Winter Green Spinach Smoothie RecipeGinger Winter Green Spinach Smoothie Recipe
Ginger Winter Green Spinach Smoothie Recipe
The Anti-Bloat Smoothie RecipeThe Anti-Bloat Smoothie Recipe
The Anti-Bloat Smoothie Recipe
Winter Detox Orange Ginger Turmeric Smoothie RecipeWinter Detox Orange Ginger Turmeric Smoothie Recipe
Winter Detox Orange Ginger Turmeric Smoothie Recipe
Skinny Green Smoothie RecipeSkinny Green Smoothie Recipe
Skinny Green Smoothie Recipe
Beet Cucumber Apple Smoothie RecipeBeet Cucumber Apple Smoothie Recipe
Beet Cucumber Apple Smoothie Recipe
Cucumber Green Smoothy RecipeCucumber Green Smoothy Recipe
Cucumber Green Smoothy Recipe
Apple, Cucumber, Avocado and Kale Green Smoothie RecipeApple, Cucumber, Avocado and Kale Green Smoothie Recipe
Apple, Cucumber, Avocado and Kale Green Smoothie Recipe
Cucumber Winter Smoothie RecipeCucumber Winter Smoothie Recipe
Cucumber Winter Smoothie Recipe
Back to Basics Green Smoothie RecipeBack to Basics Green Smoothie Recipe
Back to Basics Green Smoothie Recipe
Cucumber Winter Smoothie RecipeCucumber Winter Smoothie Recipe
Cucumber Winter Smoothie Recipe
Apple, Cucumber and Cilantro Smoothie RecipeApple, Cucumber and Cilantro Smoothie Recipe
Apple, Cucumber and Cilantro Smoothie Recipe
Immune Boosting Grapefruit Mango Smoothie RecipeImmune Boosting Grapefruit Mango Smoothie Recipe
Immune Boosting Grapefruit Mango Smoothie Recipe
Refreshing Green Smoothie RecipeRefreshing Green Smoothie Recipe
Refreshing Green Smoothie Recipe
Beet Cucumber Apple Smoothie RecipeBeet Cucumber Apple Smoothie Recipe
Beet Cucumber Apple Smoothie Recipe
Winter Breakfast Smoothie RecipeWinter Breakfast Smoothie Recipe
Winter Breakfast Smoothie Recipe
Cucumber Winter Smoothie RecipeCucumber Winter Smoothie Recipe
Cucumber Winter Smoothie Recipe
Apple Carrot Cucumber Smoothie RecipeApple Carrot Cucumber Smoothie Recipe
Apple Carrot Cucumber Smoothie Recipe
6 Healthy Superfood Smoothies Recipe6 Healthy Superfood Smoothies Recipe
6 Healthy Superfood Smoothies Recipe
Green Tea Smoothie RecipeGreen Tea Smoothie Recipe
Green Tea Smoothie Recipe
Cucumber Melon Smoothie RecipeCucumber Melon Smoothie Recipe
Cucumber Melon Smoothie Recipe